Exercise

Falls Free 4 Life Well Balanced Classes

Strength and balance classes are available free of charge to any resident aged 65 and over in Bracknell Forest.The classes last for 12 weeks. A falls risk assessment needs to be undertaken by a member of our FallsFree4Life team before starting classes.

Telephone: 01344 534019

Email: info@fallsfree4life.co.uk

Back to Fitness classes

(Open to all – 8 week courses)

Get fit for FREE in a supported environment. Open to all and 100% beginner friendly.

Where: The Parks Community Centre

When: Tuesdays 6pm – 7pm

Where: New Priestwood Community Centre

When: Thursdays 9:30am – 10:30am

Website: consult.bracknell-forest.gov.uk
(You need to complete the survey to sign up)

Sportivate

(16-25 year olds – 8 week courses)

Get fit for FREE in a supported environment with people aged 16 – 25.

Where: Bracknell College Sports Hall

When: Mondays 18:00 – 19:00

Website: consult.bracknell-forest.gov.uk
(You need to complete the survey to sign up)

Bracknell Town Walking Football Club

Every Wednesday morning on the 3G astro pitch at Bracknell Leisure Centre, starting at 10.30am. The minimum age limit is 50 and new members will be made most welcome.

Telephone: 07747440218

Couch to 5k

Take advantage of this FREE app to help you go from couch to walking / running 5KM.

Website: www.nhs.uk

Fit 4 All

(Open to all – Ongoing)

Get fit in a supported and beginner friendly environment including tea & coffee, all for just £2 per session. Feel free to sign up on the Bracknell Forest website or turn up on the day.

Where: Great Hollands Community Centre

When: Fridays 10:30 – noon
(inc half hour social/refreshments time)

Where: Priestwood Community Centre

When: Mondays 10am -11:30am
(inc half hour social/refreshments time)

Website: consult.bracknell-forest.gov.uk